St. Paul advises us to "Pray without ceasing." But what is prayer? When we enter into a loving relationship with someone, there is a desire to share every aspect of our lives with that person. We seek their presence, we express our love and gratitude, share our hopes and fears, and listen for their voice.
Prayer flows from the desire for a loving relationship with God. It is a raising of our minds and hearts to the One who loves us, and who continually invites us into a relationship with him. Prayer is our response to God's invitation. As we pour out our hearts to God, we acknowledge God's loving presence in all the circumstances of our lives.
St. Thérèse of Lisieux expresses it this way: "For me, prayer is a surge of the heart; it is a simple look turned toward heaven, it is a cry of recognition and of love, embracing both trial and joy.
Prayer is an essential part of being Catholic. From a few simple, heartfelt words of thanks, or a cry for help, to the celebration of the Mass, prayer in all its forms is part of the rich tradition of our Catholic faith that gives life to our relationship with God.
We may pray alone, simply speaking our thoughts to God or by praying familiar prayers like the Our Father or Hail Mary. We may pray with others in parish prayer groups, perhaps saying a Rosary together or gathering for a Novena or Stations of the Cross. There are many ways to pray.
We invite you to explore these different ways of praying so you may discover the way that is best for you.
In the Gospel according to St. Luke we read that Jesus "was praying in a certain place, and when he had finished, one of his disciples said to him, 'Lord, teach us to pray just as John taught his disciples.'(11:1)" It was then that Jesus gave us the Our Father, the prayer called the Lord's Prayer, because it came to us from the Lord Jesus.
This prayer, which is at the heart of Scripture, gives us both the words to pray and a model for prayer. For this reason, St. Thomas Aquinas called the Lord's Prayer, "the most perfect of prayers." He wrote, "In {the Lord's Prayer} we ask, not only for all the things we can rightly desire, but also in the sequence that they should be desired. This prayer not only teaches us to ask for things, but also in what order we should desire them."
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Scripture reveals to us five expressions of prayer: